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| ID: | 12478 |
| Title: | Pregnancy Pilates - http://pregnancy-pilates.com |
| Description: | There is no doubt that a woman's body goes through tremendous physical changes during pregnancy. Pilates exercises focus on flexibility and balance by using controlled, fluid movements in an attempt to counteract these natural, physical changes. Pilates claims are such that the exercises can strengthen the body, particularly those muscles that are most affected during pregnancy: the abdominal muscles, the pelvic floor and surrounding muscles as well as the muscles of the lower back. |
| Category: | Health |
| Link Owner: | Erwan Go |
| Date Added: | February 24, 2009 02:01:03 PM |
| Number Hits: | 0 |